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Reference

Oil Guide

A practical reference. Smoke points, cooking methods, storage — written for real kitchens.

Technical Reference

Smoke Point Comparison

Smoke point is the temperature at which oil starts to break down and produce harmful compounds. Choose an oil with a smoke point above your cooking temperature.

OilSmoke Point
तड़काTadka254°C
तलनाTalna260°C
अचारAchaar248°C
रोज़ानाRozana240°C
हल्काHalka246°C

Cooking Guide

Which Oil for Which Job?

Deep Frying (170–190°C)

Highest smoke point (260°C). Neutral flavour. Won't break down at high temperatures.

Talna

Tempering / Tadka

Pungent aroma, traditional choice. The flavour is the point.

Tadka

Everyday Sabzi / Curry

Neutral flavour. Affordable for daily use. Good all-rounder.

Rozana

Light Sauté / Salad

Ultra-light texture. Clean taste. Lets ingredients shine.

Halka

Pickling

Sharp, pungent character. Natural antimicrobial properties preserve the pickle.

Achaar

Education

Cold-Pressed vs Refined: What's the Difference?

Cold-Pressed (Kachi Ghani)

  • Oil extracted by pressing seeds in a wooden kolhu
  • No heat or chemical solvents used
  • Retains natural aroma, flavour, and nutrients
  • Lower yield = higher price
  • Best for: tadka, pickling, salads, finishing dishes

Refined Oil

  • Oil extracted using solvents, then refined
  • Neutral flavour and odour
  • Higher smoke point than unrefined versions
  • Longer shelf life
  • Best for: deep frying, baking, everyday cooking

Storage

How to Store Cooking Oil

Keep It Cool

Store oil in a cool, dark place away from the stove. Heat and light accelerate oxidation.

Seal Tight

Air exposure causes rancidity. Always close the cap tightly after use.

Use Clean Utensils

Don't let water or food particles enter the bottle. Moisture promotes microbial growth.

Check the Batch Code

Check the manufacture date on your bottle. Use within the recommended shelf life.

Consumer Awareness

How to Spot Adulterated Oil at Home

Adulteration is a real problem in the Indian edible oil market. Here are simple tests you can do at home to check if your oil is pure.

The Freeze Test

Method

Refrigerate a small sample for 2 hours.

What to look for

Pure mustard oil partially solidifies. If completely clear, it may be diluted.

The Heat Test

Method

Heat a teaspoon. Notice the smoke and smell.

What to look for

Pure oil has a characteristic smoke. Chemical smell = adulteration.

The Paper Test

Method

Drop oil on paper. Let it sit for 15 minutes.

What to look for

Pure oil leaves a minimal, even stain. Greasy rings suggest adulteration.

Still Have Questions?

Our team can help you choose the right oil for your kitchen or business.

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